Climbing training with real progress
Personal training for bouldering and rope climbing – on the training wall in Miesbach, in your own climbing gym, or online. Based on many years of coaching experience with indoor climbing, competition, and children's groups.
Extensive coaching experience
Trainer at Element Boulders, among others
In person in Miesbach or online
What we work on in training
Technique & Movement
Footwork, body tension, dynamic and coordinative moves – climb more cleanly instead of just pulling harder.
Strength & Fingers
Targeted development of finger, pulling and core strength, tailored to your level and goals.
Headache & fear of falling
Fear of falling, mental blocks and overthinking in the project – we're working on what's really holding you back.
Children's training
Motor skills, coordination and athleticism – structured in a sporty way, but playful and with lots of movement.
This is how your training will proceed
Clarify levels, goals, and problem areas
A brief conversation about where you are right now, what you want to achieve, and what the current obstacles are.
A plan that fits into your everyday life
Tailored to your time, your venue and your goal – instead of a standard, off-the-shelf program.
90 to 105 minutes per unit
At the training wall in Miesbach, in your own gym, or online. Individually, in pairs, or in groups of three.
Readjust regularly
What works, stays. What doesn't work is adjusted – so that progress remains visible.
Training that matches the level and the goal
This training program is based on many years of experience as a coach in bouldering and climbing gyms, with competition teams and with children – including several years at Element Boulders. The result is not a standard program, but a training program tailored to the individual's skill level and specific goals.
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Each session is tailored to the specific focus: technique and movement quality, targeted strength building, or mental preparation when the project gets serious. For children, training is playful and active, with a focus on motor skills, coordination, and athleticism.
Your own climbing experience up to grade 8B is particularly relevant in one area: assessing the intermediate steps between your current level and the next. This program is aimed at climbers who are serious about improving – not at elite athletes with their own national coach.
Where training takes place
At the training wall in Miesbach, where the moves are specifically tailored to the respective topic, in your own hall or online.
Prices
- Individual session, 90–105 minutes: €50
- For two people: €25 per person – also possible for three people
- Regular training, 1-2 times per week: 20 % cheaper
- Individual sessions can be booked at any time; experience shows that regular training yields significantly more results.
For special requests or a specific project, a brief inquiry is worthwhile.
Tell us about your training goal
No obligation and free of charge – we will contact you with a suitable offer.
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