{"id":1597,"date":"2025-04-05T12:24:54","date_gmt":"2025-04-05T12:24:54","guid":{"rendered":"https:\/\/rxclimbingholds.de\/?p=1597"},"modified":"2026-10-07T20:46:04","modified_gmt":"2026-10-07T20:46:04","slug":"wie-wahle-ich-das-richtige-set-an-klettergriffen-fur-deine-heimwand","status":"publish","type":"post","link":"https:\/\/rxclimbingholds.de\/en\/wie-wahle-ich-das-richtige-set-an-klettergriffen-fur-deine-heimwand\/","title":{"rendered":"How do I choose the right set of climbing holds for my home climbing wall?"},"content":{"rendered":"<h2>How do I choose the right set of climbing holds for my home climbing wall?<\/h2>\n\n<p>Want to build a climbing wall at home but unsure which holds you need? No problem \u2013 in this article we&#039;ll show you how to find the perfect set of holds for your skill level and goals.<\/p>\n\n<h3>1. What types of climbing holds are there?<\/h3>\n<ul>\n  <li><strong>Jugs<\/strong> \u2013 large and easy to grip, ideal for beginners.<\/li>\n  <li><strong>Afford<\/strong> \u2013 narrow holds that require finger strength.<\/li>\n  <li><strong>Pinches<\/strong> \u2013 wider holds where the thumb and fingers squeeze together.<\/li>\n  <li><strong>overlay<\/strong> \u2013 Round, smooth holds, ideal for technique and balance.<\/li>\n  <li><strong>Two-finger holes<\/strong> \u2013 specifically train finger strength.<\/li>\n<\/ul>\n\n<h3>2. The right set for your level<\/h3>\n<ul>\n  <li>\ud83d\udfe2 <strong>Beginner:<\/strong> Large, comfortable holds with plenty of surface area \u2013 ideal for beginners and for learning technique.<\/li>\n  <li>\ud83d\udfe1 <strong>Advanced:<\/strong> A mix of jugs, edges, and pinches. Good for technique, strength, and dynamics.<\/li>\n  <li>\ud83d\udd34 <strong>Professionals:<\/strong> Smaller holds, volume, slopers \u2013 for intense finger strength and precise movements.<\/li>\n<\/ul>\n\n<h3>3. Other things you should pay attention to<\/h3>\n<ul>\n  <li><strong>Wall slope:<\/strong> The steeper your wall, the larger the holds you need.<\/li>\n  <li><strong>Material:<\/strong> High-quality resin or PU holds last longer and offer a more realistic grip feel.<\/li>\n  <li><strong>Assembly:<\/strong> Make sure that screws are included so you can build a flexible layout.<\/li>\n<\/ul>\n\n<h3>4. Our recommendation for you<\/h3>\n<p>If you&#039;re starting from scratch or want to upgrade your home wall:<\/p>\n<p>\ud83d\udc49 Our <strong>Set of 20 RX Climbing Holds<\/strong> It is versatile, robust and visually a real eye-catcher.<br>\nIt includes different grip styles so you can vary your training.<br>\n\u27a1\ufe0f Discover now: <a href=\"https:\/\/rxclimbingholds.com\" target=\"_blank\" rel=\"noopener\">rxclimbingholds.com<\/a><\/p>\n\n<h3>Diploma<\/h3>\n<p>Whether you&#039;re just starting out or already training regularly \u2013 with the right set of holds, climbing at home is a lot of fun. And you&#039;ll notice: progress comes quickly. \ud83d\udcaa<\/p>","protected":false},"excerpt":{"rendered":"<p>Wie w\u00e4hle ich das richtige Set an Klettergriffen f\u00fcr deine Heimwand? Du willst eine Kletterwand zu Hause bauen, aber bist dir unsicher, welche Griffe du brauchst? Kein Problem \u2013 in diesem Beitrag zeigen wir dir, wie du das perfekte Griffset f\u00fcr dein Level und deine Ziele findest. 1. Welche Arten von Klettergriffen gibt es? Henkel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1597","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/rxclimbingholds.de\/en\/wp-json\/wp\/v2\/posts\/1597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rxclimbingholds.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rxclimbingholds.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rxclimbingholds.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rxclimbingholds.de\/en\/wp-json\/wp\/v2\/comments?post=1597"}],"version-history":[{"count":1,"href":"https:\/\/rxclimbingholds.de\/en\/wp-json\/wp\/v2\/posts\/1597\/revisions"}],"predecessor-version":[{"id":3017,"href":"https:\/\/rxclimbingholds.de\/en\/wp-json\/wp\/v2\/posts\/1597\/revisions\/3017"}],"wp:attachment":[{"href":"https:\/\/rxclimbingholds.de\/en\/wp-json\/wp\/v2\/media?parent=1597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rxclimbingholds.de\/en\/wp-json\/wp\/v2\/categories?post=1597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rxclimbingholds.de\/en\/wp-json\/wp\/v2\/tags?post=1597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}